Tried and True Nutrition offers a variety of services that are tailored to each client's needs.
Services include:
-
Nutrition Consultations
A thorough assessment of your overall health, including nutrition & medical history, review of pertinent labs & medications, and analysis of current diet. Includes customized health and nutrition recommendations to empower you to set realistic goals.
-
Menu and Recipe Analysis
Do you have a special recipe you want to continue making? Is there a dish you love at a favorite restaurant of yours? Tried and True Nutrition can analyze these meals and provide comprehensive advice on how this can be tailored to meet your needs.
-
Grocery Store Tours
Individual and group tours can be tailored to any need, including those of specific health conditions such as diabetes, food allergies and intolerances, weight management, vegetarianism. Grocery store activities can include menu planning, food selection, food label reading and healthy shopping on a budget.
Concierge Services:
-
Online/Phone Support
If you do not live in the NYC or Long Island area, or would like consistent contact with your nutritionist in between sessions, we offer our consultations via email, text, online or phone.
-
Corporate Wellness Programs
We are available to lead interactive workshops on a variety of food and nutrition topics such as: Healthy Eating in the Workplace, Managing Diabetes, Heart Healthy Eating, How to Feed Picky Eaters, Eating on a Budget, Eating During the Holidays, Dining Out, & more. We work with all types of corporate clients, from large firms to small start-ups. We offer lectures and lecture series, lunch workshops, desk-side sessions & office pantry makeovers. We're happy to create a customized program to suit your office needs.
If you’re interested in any of the services above, or have a question for us, please fill out the form below and we’ll be in touch.